價格：免費
更新日期：2019-05-22
檔案大小：98.3 MB
目前版本：5.02
版本需求：需要 iOS 11.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語, 西班牙文
Effortlessly record your sets
• Designed to quickly log your sets (rep and weight) during your workout
• Instantly see your last few sets
• Enhance your workouts by adding useful notes to your sets
• Supports supersets
Apple Watch
• Record your sets on your wrist
• See how much time you have until your next set by glancing at your watch
• Automatically syncs to your iPhone after your workout
• Tracks your calories and heart rate
• Contributes towards your activity rings
Health app integration
• Watch app workout sessions can sync with Apple Health (activate in Setgraph Settings -> Health Access)
Your 1 Rep Max (1RM) is the most weight you can lift once for an exercise. Many strength training plans require you to target a percentage of your 1RM. It can also be used to estimate the maximum you can lift for any repetition range.
• Estimate your 1RM for any of your exercises
• You can use your true 1RM
• View a 1RM percentage table
• See the estimated maximum weight for any repetition amount
Plate Calculator
• Spend less time adding up the weight
• For any amount, Weight Assist shows you what plates to use
Powerful graphs to stay motivated
• Tracks your gains over time to keep setting higher goals
• Filter to see how you’re performing at particular rep/weight levels
• Track your daily exercise progress (volume, AVG weight/rep, total sets, total rep)
Rest Time
• Get an alert when your next set is due
• See a countdown timer for your next set
• All your exercises have a timer that reset after each set
Workout together with Live Leaderboards
• Compete
• Rank Up
• Real Time
Workout Reminders
Did you know you will start losing gains after two weeks of inactivity?
• Turn on notifications to alert you when you’ve been inactive for too long
Multiple uses (You decide what you want to track)
• Record every set
• Record your personal records (PR)
• Record your 1 Rep Max
• Record sets periodically to benchmark your performance
Folders
• Create Folders to organize your exercises
• Organize your exercises by muscle group, day of week, routine, etc.
Daily Summary
• See a summary of your workout after every session
• Easily share it with friends
• Hashtags are created from your exercises automatically
Social Filter
• Share your progress on social media by applying an image filter
• Choose the set you want to highlight
Weight Units
• Supports Kilograms (kg) and Pounds (lb)
Break your Limits with a Pro Membership:
• Unlock unlimited exercises
• Record your supersets
• View daily exercise performance
• Filter progress (1-rep max, etc.)
• Enhance your workouts by adding useful notes to your sets
• Get PRO status in leaderboards
• Support Updates
A Pro Membership is available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing.
Terms of Service: http://bit.ly/2nrBQnd
支援平台：iPhone, Apple Watch